Another
healthy dessert recipe!
Last night after dinner, I cleaned the kitchen and then sat
down to relax. Not two minutes later I jumped up and headed back for the
kitchen. It’s not unusual for a recipe to just piece itself together in my head.
It’s happened many times and I can never ignore them. In fact not too long ago
I was lying in bed tossing and turning, it was in the wee hours of the morning
and once again an idea for a recipe popped in my head. Of course I couldn’t ignore
it, so I got up and went to the kitchen.
THIS IS WHAT HAPPENED:
Frying pans,
cookie sheets and mixing bowls galore.
Flours, egg re-placers, almond milk and more!
Gluten free pancakes was what I was going to
make,
the best ones
ever, for my tummy’s sake.
I whipped up a batter, so confident indeed,
they’d make it to a cook book that everyone
would read!
I poured the batter in the pan and on a cookie
sheet,
which one would be better? Which one would I
eat?
The ones in the frying pan stuck like glue,
they tasted even
worse and were very hard to chew.
The ones on the
cookie sheet tasted like crap,
so terrible indeed I wouldn’t feed the cat.
I tossed them out
in a hurry, the kitchen was a mess,
I tidied up as best I could and finally got
some rest!
EQUIPMENT: Food
Processor
INGREDIENTS:
#1 2 cups wheat free oatmeal,divided.
Great for a snack, dessert or even breakfast! |
#2 8 medjool
dates (pitted)
#3 ¾ cup organic shredded coconut
#4 ¼ cup real maple syrup
#5 ¼ teaspoon sea salt
#6 1 -2 teaspoons of cacao nibs
#7 A little extra shredded coconut
WHAT TO DO:
#1 Put 1 cup of oatmeal in the food processor along with the
dates, process until crumbly.
#2 Add coconut, salt and maple syrup, process again.
#3 Add the other cup of oatmeal and process until combined.
Yum! |
#4 A tablespoon at a time, roll them into balls. Place them
on a cookie sheet and press your thumb into the center of them.
#5 In the center of each cookie sprinkle a few cacao nibs
and a bit of coconut.
#6 That’s it! Eat them as is or put them in the freezer for
a short while to firm them up a bit.
#7 Enjoy!
NOTES:
#1 I used wheat free
oats, so I’m not sure they’re entirely gluten free. However, I have an intolerance
to gluten and these oats don’t bother me. If you have celiac disease, please take care to find gluten free oats or pass
on the recipe. I totally understand.
#2 I use organic
shredded coconut because regular shredded coconut contains additives like sulfites. Sulfites show
up in a lot of foods, the best way to avoid them is to eat organic whenever
possible.http://www.livestrong.com/article/534368-sodium-sulfite-in-food/
#3 Makes about 12-16 cookies
#4 Store leftovers in the freezer.
#5 Since these cookies are nut/seed free, they’re great to
pack in school lunches!
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